Taurine-R tablets

Taurine R tablets - description

What is L-Taurine?

L-Taurine is the second most abundant amino acid in muscle tissue, after L-Glutamine. It does not actually form muscle tissue, it is simply found in it.

Where do you find L-Taurine?

L-Taurine is produced naturally by the body, but we can also find it in food products such as fish, meat and dairy products.

L-Taurine can also be found under the name: Taurine

Taurine R - Performance contribution

Why should I use L-Taurine?

Athletes choose L-Taurine as a supplement for a variety of reasons, including:

1. Muscle Building – Taurine acts as an insulin substitute, which transports vital nutrients like other amino acids and glucose into muscle cells. For this reason, taurine is also very useful for increasing cell volume. R-Taurine – hydrates muscle cells which triggers increased protein synthesis and reduces protein loss. Both of these effects can increase muscle mass and strength.
2. Improves concentration - Taurine is an inhibitory neurotransmitter. Simply put, it calms the brain and nervous system and helps it combat stress and anxiety. For an athlete, this leads to increased performance in a very obvious way.
3. Prevents Cramps – Taurine helps move important nutrients like potassium, magnesium, calcium, and sodium into and out of muscle cells. Low potassium levels can lead to severe cramps during intense exercise.

Taurine R - Health benefits:

Why should I use L-Taurine?

Taurine improves brain and nervous system function – In its role as an inhibitory neurotransmitter, we have seen that Taurine can calm the brain and nervous system, therefore reducing stress and anxiety. This is beneficial for anyone who experiences stress and anxiety in their daily lives.

Maintains a healthy body – Taurine carries out a whole range of processes, making it It is an excellent nutritional supplement for keeping the body in optimal working order. It is vital for fat digestion, helps absorb fat-soluble vitamins, helps the immune system fight free radicals, and has been shown to lower cholesterol levels.

In what time frame?

Taurine can be taken throughout the day. However, the best times are right before and right after exercise. Amino acids can compete for absorption, so we suggest taking Taurine alone and preferably on an empty stomach.

Synergy: Zinc has been noted to support the effects of Taurine.

Safety: Taurine has been very well researched and has been shown to be a safe nutritional supplement.

Taurine R tablets - how to use

Administer one serving (2 tablets), 2-3 times or 30 mg/kg body weight of taurine per day, together with a glass of water or natural juices.

Taurine R tablets - ingredients

Taurine tartrate, starch, vegetable stearic acid and magnesium oxide.

Taurine R tablets - recommendations

Taurine is found in food and in the body, in a free state (90%) and in the form of salts. It is found, with predilection, in muscle tissues, serum platelets and neuronal tissues. It is not an essential amino acid but an energy product. Taurine serves as a neurotransmitter, is a regulator of salt and water balance at the cellular level and a stabilizer of cell membranes. Taurine participates in the chemical decontamination of oxygenated free radicals, is necessary in fat metabolism, preventing the formation of gallstones, promoting the absorption of fat-soluble vitamins, improving heart activity (making it more resistant to stress) and preventing the formation of atheromas in blood vessels.

Contraindications: has no contraindications.

Note: the product is a food supplement. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Keep out of the reach and sight of small children. Do not exceed the recommended daily dose. Store the product in its original packaging, away from heat and moisture.

Taurine R tablets - nutritional declaration

Nutritional declaration	/2 tablets	/100g
Energy value	33.5 KJ/8 Kcal	1675 KJ/400 Kcal
fats	0 grams	0 grams
of which:
saturated fatty acids	0 grams	0 grams
unsaturated fatty acids	0 grams	0 grams
trans fatty acids	0 grams	0 grams
Carbohydrates	0 grams	0 grams
of which simple sugars	0 grams	0 grams
PROTEIN	1g	50g
of which Taurine	1g	50g